Chicken Marsala

Ingredients:

180g skinless chicken
2 tbsp Garam Marsala spice mix
Sea Salt to taste
1 tsp nutmeg
1 tsp olive oil

Method:

1. Coat chicken with olive oil, spice mix and salt
2. Wrap inside foil and bake in a moderate oven (180°C) for 20 – 30 minutes
3. Remove when fully cooked and serve with vegetables and rice

Serves 3

* Garam Marsala Mix

• 1 tablespoon ground cumin
• 1 ½ teaspoons ground coriander
• 1 ½ teaspoons ground cardamom
• 1 ½ teaspoons ground black pepper
• 1 teaspoon ground cinnamon
• ½ teaspoon ground cloves
• ½ teaspoon ground nutmeg