
Rice Congee
Ingredients: 7 cups chicken or vegetable stock1 cup raw long-grain white rice, rinsed1/2 teaspoon sea salt plus more for seasoning1-inch knob of ginger, peeled and sliced thinSliced scallions, for garnishSesame seed oil or soy sauce, for
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Ingredients: 7 cups chicken or vegetable stock1 cup raw long-grain white rice, rinsed1/2 teaspoon sea salt plus more for seasoning1-inch knob of ginger, peeled and sliced thinSliced scallions, for garnishSesame seed oil or soy sauce, for

Ingredients: carcass of 1 medium chicken (no stuffing) 350 g of shredded chicken meat 2 carrots 2 celery stalks 1 zucchini 1 onion finely chopped

Ingredients: 1 tbsp olive oil 1 large carrot (sliced) 1 cup mushrooms (sliced) 1 cup broccoli 1 cup sugar snap peas 1 clove garlic 1/3

Ingredients: 180g skinless chicken 2 tbsp Garam Marsala spice mix Sea Salt to taste 1 tsp nutmeg 1 tsp olive oil Method: Coat chicken with

Ingredients: 1 piece of trout, perch or salmon 3/4 cup of stir fry vegetables (broccoli, beans, carrots, zucchini) 1/4 cup onion 1/2 clove garlic Olive

Ingredients: 1/2 pumpkin 2 medium onions 5 tomatoes 2 cloves of crushed garlic Salt and pepper 1 tbsp olive oil Method: Peel pumpkin and cut