Drinks

Warming Juice

Ingredients: 2 apples 2 juicing carrots 1 stalk of celery 1 orange 1 small piece of ginger Method: Wash and peel all fruit Remove apple

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Tropical Mix

Ingredients: 1l coconut water 1/2 small pineapple 3 oranges Method: Wash and peel oranges Cut oranges into smaller pieces Remove outer skin of pineapple Slice

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Breakfast Smoothie

Ingredients: 1 ripe banana or avocado 2 tbsp protein powder (I find chocolate or vanilla hemp protein works best) 2 tbsp natural yoghurt 1 tbsp

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