Appetisers

Ingredients: Part A: 1/2 cup rice flour 1/3 cup potato flour 1/3 cup sea salt 1/2 tsp baking powder 1/3 to 1/2 cup rice milk

Ingredients: 8 thin rice or corn cakes 3 avocados 10ml lemon juice 200g smoked salmon fillets 1/2 punnet cherry tomatoes Method: Cut open avocadoes and

Ingredients: 1 zucchini 2 eggs 1tbsp of olive oil Salt and pepper Method: Wash and grate zucchini Crack eggs into bowl and whisk gently Add

Ingredients: 6 zucchini 2 tomatoes 1 medium red capsicum 1 medium onion 3 eggs 1/4 tsp oregano Pinch of basil Pinch of thyme 1/2 cup

Ingredients: 2 cups shredded chicken (left over roast chicken works very well) 2 tomatoes 2 onions 1/4 tsp of garlic 1 tbsp olive oil Chilli

Ingredients: 500g zucchini 1 onion 3 medium sized tomatoes 1/2 tsp of basil 1 tbsp balsamic vinegar 1 tbsp olive oil 1 tbsp lemon juice