This is the largest organ in the body and is responsible for detoxifying everything you eat. It is also one of the only organs capable of regeneration. However, this does not mean that you can drown it in alcohol and still expect it to work.
You can help your liver by starting every morning with half a freshly squeezed lemon in warm water. This will stimulate bile flow as well as increase your water intake. Stimulating bile flow is essential for the breakdown and use of fats from your diet. To give you an example of just how important the liver is, let me put it to you this way: without your liver, you would die within 24 hours. So love your liver.
For a more in depth liver cleanse I strongly urge you to see a qualified professional as they would be able to assess what your particular needs are.
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