Modalities

This form of healing from TCM is based on the principal that all the body organs have corresponding points on the soles of the feet.

Reflexognosy is the application of pressure to feet and legs to stimulate energy flow, correcting imbalances via reflex action. Related very closely to Reflexology which

This is a physical practice associated with Traditional Chinese Medicine that is believed to increase energy (Qi) flow and strengthen the body. Interestingly, both Kung

Health is not necessarily purely physical. With many people suffering from mental illness, prayer (of any religious / spiritual background) can be a useful tool

Pilates is a form of exercise that trains the body to be more flexible whilst strengthening core muscles and enhancing breath control. Unlike many other

Physical therapy is exactly that. It is a physical form of therapy involving massage and exercise to strengthen weak muscles. Therapists may also use forms

Osteopathy works through the manipulation of deep and soft tissue. It also requires the gentle manipulation of the joints and spine to treat symptoms of

Occupational therapy works by restoring muscular strength and re-engaging the mind. It teaches co-ordination of work and self care allowing confidence and life skills to

A specific form of muscle therapy that targets specific “trigger” points to release tension build up. This form of therapy is actually an off shoot

Another form of body work, this involves gentle massage and stretching to release pain in the fibrous connective tissue bands that surround the muscles. It