We’re moving…up the road
As of the 26th of March 2018, we will be moving from 164 James Cook Drive, Kings Langley to 64 James Cook Drive. Apart from a new location we look…
Chicken Soup
Ingredients: carcass of 1 medium chicken (no stuffing) 350 g of shredded chicken meat 2 carrots 2 celery stalks 1 zucchini 1 onion finely chopped 1 red capsicum 1 green…
Rice Potato Pancakes
Ingredients: Part A: 1/2 cup rice flour 1/3 cup potato flour 1/3 cup sea salt 1/2 tsp baking powder 1/3 to 1/2 cup rice milk Part B: 1 1/2 tsp…
Thyroid
Most people associate the thyroid gland as the cause for weight gain. To some extent this is true. The thyroid is the master endocrine gland, directing the sensitivity of organs…
Spine
Spinal health can be achieved and maintained by gentle stretching. Your spine supports all activity carried out by the body and is designed to move in six ways: bending forward…
Reproductive Organs
For women, have a daily vitamin with high amounts of B vitamins (they need to be taken together for proper absorption) and iron. Iron is particularly important as it is…
Pancreas
Your pancreas is both and endocrine and exocrine organ. In English, this means that it has two main functions. It is responsible for the production of hormones and the production…
Lungs & Sinuses
The lungs are responsible for drawing air into blood through the use of small sponge-like sacs. If your lungs are damaged then there is less air available to blood vessels…
Liver
This is the largest organ in the body and is responsible for detoxifying everything you eat. It is also one of the only organs capable of regeneration. However, this does…
Kidneys
The kidneys are found in the space between your ribs and your hips towards your back and are responsible for filtering your blood, maintaining blood pressure and ridding the body…