Most people associate the thyroid gland as the cause for weight gain. To some extent this is true. The thyroid is the master endocrine gland, directing the sensitivity of organs to circulating hormones by thyroid hormones. These thyroid hormones are largely dependent on iodine intake from the diet.
Iodised natural sea salt and kelp are high in iodine to promote healthy thyroid function. B complex vitamins will also ensure proper energy production throughout the body.
