You can rest assured that each consultation will aim to address your needs in a confidential and professional manner. If at any time you do not feel comfortable or are unsure about what your practitioner suggests, please don’t hesitate to voice your concerns.

Likewise, we do understand that CAM may be cost prohibitive, please speak to your practitioner to make other arrangements if you require alternative arrangements.

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    Reduce Alcohol Consumption

    While a glass of red wine reduces stress and has resveratrol (important anti oxidant), don't be tempted to over do it.

    Too much alcohol will cause liver damage and effect detoxification.


    One red blood cell can travel your body in under 20 seconds.